Here’s How Easily Distracted You Are, Based on Your Personality Type

Here’s How Easily Distracted You Are, Based on Your Personality Type

While some people can remain focused, others are easily distracted. Here is how easily distracted each personality type most likely is.



INFJs are very internal and introspective people, which can lead them to become distracted by their own thoughts. INFJs are rarely distracted by external things, and instead become drawn inward. They have such rich and active inner minds, and often find their headspace to be a much safer place to be. While INFJs work hard to maintain focus, they sometimes become distracted. They aren’t the type of people to appear all that distracted though, and are skilled at keeping their thoughts to themselves. They do try to be present when it comes to their loved ones, and find themselves capable of listening to the people they care for.


ENFJs are very driven and focused people, who are constantly on the move. They have a way of juggling a million tasks at once, and because of this they aren’t as easily distracted. They know that they have a lot of responsibility on their shoulders, and they take that seriously. ENFJs are always caring for everyone else, and will not want to become distracted by anything else. They want to be sure that their loved ones are happy, so they work hard to maintain a sense of focus. While ENFJs do have a lot on their minds, they manage to keep it all together.


INFPs have rather active inner minds, and intense imaginations. They are always thinking about many different thoughts at once, which can cause them to become distracted. They don’t intend to be so easily distracted, they simply have a lot going on inside of their minds. INFPs enjoy exploring new possibilities, and prefer to keep an open mind. They have so much depth that INFPs often struggle to keep their focus in one place. They also become bored rather easily, and need to find a way to free themselves of stagnancy.


ENFPs are certainly easily distracted people, and enjoy exploring new things. They love constantly pushing their own boundaries and absolutely hate staying stagnant. ENFPs often have a fear of missing out, and don’t want to become stuck in one place. They enjoy opening their minds to new things, and often have a million thoughts running through their mind all at once. ENFPs do become distracted by the many possibilities that the world has to offer them, and enjoy letting their minds wander.



INTJs are actually rather focused people, and rarely become distracted unless they want to. If the INTJ is stuck in a dull situation, they can become caught up in their own thoughts. They have so many rich and full thoughts inside of their minds, and often enjoy spending most of their time running through these ideas. While INTJs are capable of focusing on one thing without distractions, it is usually only something that they find interesting. INTJs can become easily bored by people who talk too much, or by shallow meaningless topics.


ENTJs are focused and driven people, who value efficiency. They don’t become distracted when they are working on something important, and prefer to remain alert. Their minds are active places, but they are used to keeping control of their thoughts when they must. ENTJs simply dislike being around boring people, and might become distracted when speaking with these types. ENTJs do have a lot of self-control though, and are capable of avoiding distractions if they feel it is necessary.


INTPs have rather intense imaginations, and rich inner minds. They always seem to have a million ideas running around inside their heads, which can be a bit distracting sometimes. While INTPs enjoy being able to focus, they can sometimes struggle with this. Their minds are always filled with such activity, that they become easily distracted by it. INTPs are rarely distracted by external stimulus, and actually feel more inclined to bury themselves inside of their own thoughts. They simply have so many ideas that the INTP has a hard time keeping them all in check.


ENTPs are definitely easily distracted people, since they enjoy exploring new things. They despise stagnancy and want to be able to let their imaginations run wild. ENTPs can become distracted by anything that interests or intrigues them, and do not want to be held back. They enjoy feeling free to explore, and loving being able to try new things. ENTPs have such active inner minds that their thoughts can often run away from them, leading them away from whatever situation they are currently in. They don’t always intend to become so easily distracted, but they don’t hold themselves back feeling guilty about it.



ISTJs are hardworking people, who are very capable of remaining focused. They don’t enjoy letting themselves become distracted and believe in focusing on what is important. Their drive to get things done helps the ISTJ remain on the straight path. They don’t want to become distracted when there is important work to be done. ISTJs are so focused on the future and building a positive life, that they refuse to let their minds run away with them.


ESTJs are hardworking and driven people, who value efficiency. They want to be capable of getting things done, and don’t want to let distractions overtake them. They are certainly not flighty people, and simply believe in doing what is important. They don’t let themselves become distracted, since they actually have a lot of self-control. ESTJs are smart people, who strive to be efficient in everything they do. They are not easily distracted, especially when there is something important that needs to be done.


ISFJs are focused people, who value doing the right thing. They want to care for their loved ones, and do whatever it takes to make them happy. They are compassionate people, who dislike letting distractions get in their way. They are not flighty at all, and rarely find themselves distracted when important work needs to be done. ISFJs are responsible people who realize that they need to remain focused in order to ensure that their loved ones are happy and cared for.


ESFJs do not let themselves get easily distracted, especially when their loved ones need them. Their main priority is caring for the people close to them, and they don’t want to compromise this. ESFJs are hardworking and giving people, which means they rarely make time for themselves. They don’t allow themselves the luxury of becoming distracted, since they know there are important matters to tend to. ESFJs value the importance of caring for their loved ones, and will not allow anything to come in the way of that.



ISTPs are analytical and adventurous people, who enjoy exploring new things. Their desire to remain stimulated can cause the ISTP to be easily distracted. They live in the present moment, and allow themselves to go wherever they feel inclined. ISTPs look for inspiration, and do not want to remain stagnant. They enjoy having the freedom to do whatever they please, and allow themselves the luxury of being easily distracted.


ESTPs can become somewhat easily distracted, since they enjoy living in the present moment. If there is something that excites the ESTP, they will let themselves follow it. They enjoy having a sense of independence in their lives, and hate feeling stuck in one place. ESTPs love adventure, and always seek out exciting new things to distract them. They actually enjoy being distracted, especially when they are trying to avoid a stressful situation.


ISFPs are somewhat easily distracted people, and can be caught up in the moment. They enjoy soaking up the beauty in the world around them, which often takes them off in different directions. They have rather active minds, and don’t want to be stuck in one place. Their imaginations can often run wild, leaving the ISFP distracted from whatever they were presently doing. They don’t intend to be flighty, ISFPs simply enjoy exploring whatever excites them.


ESFPs are definitely easily distracted people, since they live so much in the present moment. Whatever seems to intrigue the ESFP at that specific moment, is what will capture their attention. Their minds are rather active, and will find ways to bounce from one idea to the next quickly. ESFPs will often find themselves having multiple conversations at the same time, as they jump from thought to thought. They enjoy being able to explore different things, and don’t want to remain still for too long.

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