by Scott Stafford | Mar 1, 2023 | Uncategorized
Imposter syndrome refers to a psychological phenomenon where individuals, despite evidence of their abilities, persistently question their own accomplishments and fear being exposed as a “fraud”. People experiencing imposter syndrome feel they don’t...
by Scott Stafford | Mar 1, 2023 | Uncategorized
Boundaries refer to the physical, emotional, and mental limits that individuals set for themselves in order to maintain their sense of self and personal autonomy. These limits can include things like personal space, time, and privacy, as well as emotional and...
by Scott Stafford | Mar 1, 2023 | Uncategorized
The Backfire Effect is a phenomenon in which individuals who are presented with evidence that contradicts their beliefs become even more entrenched in those beliefs. This effect is rooted in the idea that humans have a fundamental need to maintain consistency in their...
by Scott Stafford | Mar 1, 2023 | Uncategorized
Sensory overload, also known as sensory overload disorder or sensory processing disorder, refers to the condition in which the brain is overwhelmed by too much sensory input. This can occur in any of the five senses (sight, sound, touch, taste, and smell), but is most...
by Scott Stafford | Mar 1, 2023 | Uncategorized
A Highly Sensitive Person (HSP) is a term used to describe individuals who have a heightened sensitivity to their environment, including stimuli such as sights, sounds, and emotions. HSPs process information more deeply and have a greater awareness of subtleties in...
