by Scott Stafford | Dec 19, 2016 | Uncategorized
Accepting and Rejecting Information How many times have you heard about a famous actor dying only to discover that it was just a rumor? Do you remember if you took it at face value when you heard? People can say anything about anything. I could tell you that today I...
by Scott Stafford | Dec 19, 2016 | Uncategorized
I have a few friends that I hang out with that are always the first ones to have a new, cutting-edge, and inspirational concept. They might talk about a neat idea for a website, a Youtube video series, or a fun and interesting job – problem is that’s as far as...
by Scott Stafford | Dec 19, 2016 | Uncategorized
Battling Depression Death. That’s all I could think about. Every day seemed like complete hell. I felt as if my soul had been ripped out of my body and in it’s place was merely a shade of nothingness. My mind began lying to me, gently whispering that the...
by Scott Stafford | Dec 17, 2016 | Uncategorized
How Imposter Syndrome Manifests Anxiety takes many forms, but one very common thread that works it’s way through anxiety’s various forms is perfectionism. Perfectionism itself also manifests in a myriad of way, ranging from the person who is always on the...
by Scott Stafford | Dec 17, 2016 | Uncategorized
Try to think back to the days before social media. At the end of the day you probably watched TV, talked with your family, or even read a book. You might still do these things still, but now try to remember the last time you were able to unwind at the end of the day...
by Scott Stafford | Dec 17, 2016 | Uncategorized
One of the unfortunate parts of having an anxiety disorder is that, sometimes, there is no stopping your bad anxiety before it hits. Everyone has that day: You’ve been building it up inside of you for weeks, or a panic attack hits you out of nowhere. Suddenly,...