ISTJ Si-Fi Loop: What It Means and How to Break Free

For introverted personality types, going into their loop is when they turn inward to their introverted functions. This isn’t always a bad thing, and sometimes it occurs under stress as a means of helping the person navigate whatever challenges they are facing. At first, it can cause them to turn towards parts of themselves they normally would not, applying pressure to a function that isn’t as natural for them. It can help the individual figure out some things they are struggling with, but if this goes on for too long, it can certainly become unhealthy for them. When they get stuck in this loop for long periods of time, they definitely need a means of breaking free before it applies too much stress to their weaker functions and leaves them feeling emotionally exhausted.

The ISTJ Si-Fi loop causes them to rely heavily on these two functions, often neglecting their extraverted functions entirely. While ISTJs would ordinarily focus on their auxiliary extraverted thinking function, this becomes something they push aside in favor of using their introverted functions only. The ISTJ in this loop becomes hyper-critical of past events and can see all of the negative things which have occurred and are likely to occur again. Seeing these negative patterns and past events becomes tied to the ISTJs emotions, which makes them fixate on these things and the fears they have of what might happen in the future. Normally logic would present itself for the ISTJ and cause them to reevaluate, but during their loop, this becomes impossible. 

ISTJ Typically Rely On Extraverted Thinking

Normally the ISTJ would rely heavily on their extraverted thinking, their auxiliary function. Of course, their dominant introverted sensing is what they process the world through. They also combine this with their Te. The combination of these functions helps the ISTJ witness patterns from past situations and filter this through their sense of facts and logical information. They are naturally very rational people, who believe in searching for answers which make sense and can help them problem-solve. They know how to plan for things accordingly, using their ability to connect their path with proven methods to get them to the end goal they most seek. This extraverted thinking helps the ISTJ approach things with a more rational and practical mindset, rather than allowing emotions to push them in the wrong direction. While some patterns and past situations might have been filled with negative scenarios or results, the ISTJ does not allow this to fill them with fear or doubt. Instead, this extraverted thinking function helps them evaluate the situation and devise ways to avoid negative results in the future. Their emotions don’t prevent the ISTJ from getting the job done because of fear, since their Te helps them see how things could go better in the future and gives them a sense of purpose and direction.

The Si-Fi  Loop in ISTJs

When the ISTJ is in their loop, they become focused on their introverted functions, which definitely causes their behavior to appear different than usual. For the ISTJ focusing on patterns and logical solutions is something that comes naturally, but in their loop, this becomes a bit of a struggle. They might not see things as logically as usual, and facts become skewed in ways they normally would not. The ISTJ who is focused on their introverted functions can become caught up in seeing all of the ways things have failed in the past. They obsess over mistakes and things that went horribly wrong, allowing emotions to control this situation. Their introverted feeling function combines with their dominant introverted sensing function and causes the ISTJ to experience fear and doubt. This stems from seeing how things have not gone well in the past, so the ISTJ becomes blocked and doesn’t want to move forward. They might become reclusive, not wanting to experience anything new or try anything that steps outside their comfort zone. They will cling to things that comfort them, only wanting to focus on what they know will go well for them. 

The outside world can become a place of uncertainty and fear for the ISTJ, so they can start to avoid many social situations. They don’t want to step outside their comfort zone and into things that might cause them to feel uneasy or unsure. They cannot take control of situations or feel capable of commanding their own lives when this happens to them. In this loop, the usually confident ISTJ begins to doubt themselves and their choices, not feeling they can step forward and take control of things. They can see how so many actions have gone wrong in the past and compare this to present or future situations. This makes them unable to really try anything new or feel capable of planning for their goals. Instead, they want to focus on small things, and tasks they know they can complete efficiently.

How to Escape the ISTJ Loop

The best way for the ISTJ to escape this loop is to apply focus to their auxiliary function. The ISTJ needs to start to focus on their extraverted thinking function, as a means of drawing this back out. This function is what has been neglected, which is causing this loop to take control. While the loop can often occur in times of extreme stress or change, it isn’t always a bad thing for short periods of time. It becomes a problem when the ISTJ becomes stuck in this loop for too long, and they must find a way to break free from it. Focusing on facts and paying attention to details they know they can change can help the ISTJ start to pull out of this loop. Instead of focusing on the past or emotions, the ISTJ should research things that matter to them and focus on the facts of the situation. 

 

This Post is Brought To You By BetterHelp

 

Are you tired of fighting your demons?

 

Do you feel alone in your internal struggle? 

 

Do you want to be heard?

 

Maybe your mental health needs a checkup…

 

Do you wish someone was in your corner coaching you, 

 

supporting you, 

 

and helping you navigate life better?

 

We have the solution.

 

BetterHelp.

 

You’ve probably heard of BetterHelp on podcasts, TV, or through endorsements from your favorite celebrities. 

 

The reason it is so popular is because it works. 

 

Plain and simple.

 

And that’s why we have BetterHelp as our sponsor.

 

BetterHelp matches you with a professional therapist that helps you talk through and solve your problems.

 

You’d be surprised at how much of a relief it is to have someone fighting in your corner to put you back on track and ease your feelings of anxiety. 

 

Imagine having someone you can talk to weekly about all that you’re struggling with. 

 

There’s no shame in getting help. 

 

More and more people are turning to online therapy from the comfort of their own home. 

 

It’s easy. 

 

It works.

 

Picture yourself talking over text or video to a therapist that has been trained in just the right way to handle the problems in your life.

 

The burden doesn’t have to all be on you. Figure out a way to ease the burden and feel a weight being lifted off your shoulders.

 

Isn’t that something you want?

 

We all do. I’ve been a member for more than 2 years and have seen a drastic increase in my mental health and the weight of my inner struggles has definitely been lifted.

 

Give it a try. I know you’ll be impressed and see results that put you in a better mood and a better frame of mind.

 

Sign up below and receive 15% off your first month.

 

BetterHelp: Get 15% Off

 

Please note: We receive a commission on the sale of any product or service through BetterHelp.

 

P.S. The 15% Discount is only available through our link here. Sign up for less than $70/week.