What is the Family Scapegoat?

What is the Family Scapegoat? The family scapegoat is a term used to describe a person within a family system who istargeted, blamed, and criticized for problems that exist within the family dynamic. This individualis often seen as the black sheep of the family and...

What are Coping Mechanisms?

What are Coping Mechanisms? Coping mechanisms refer to the strategies and behaviors that individuals use to manage orcope with stress, difficult situations, and emotional distress. They can be positive or negative,adaptive or maladaptive, and conscious or unconscious....

What is Overstimulation?

What is Overstimulation? Overstimulation refers to a state in which an individual experiences an excessive amount ofstimulation, causing them to feel overwhelmed, agitated, or exhausted. This can occur in avariety of contexts, such as in social situations, sensory...

What is EQ (Emotional Intelligence)?

What is EQ (Emotional Intelligence)? Emotional intelligence (EI), also known as emotional quotient (EQ), is a person’s ability toidentify, evaluate, control, and express emotions. The concept of emotional intelligence was firstintroduced in the 1960s, but it...

What is Accountability?

What is Accountability? Accountability is the act of taking responsibility for one’s actions, decisions, and behaviors. It isa critical aspect of any organization, society, or individual’s success and progress. The termaccountability refers to the extent...
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