Myths About Exercise and Nutrition

Exercise and Nutrition Myths Exercise, health, nutrition – huge buzzwords tossed around on the news constantly. My issue before I got aboard the health bandwagon was that you hear a lot of contradictory information. It’s these weird gaps in knowledge about...

Mental Tricks for Staying Motivated

Motivation Tips A huge obstacle to goal-achievement is what I’ll call “goal burnout”. It’s the moment where one feels as if all motivation to complete a task or goal has vanished. A common example is senioritis for college students. They’ve been...

What It Means To Be An INTP Female

Written By Kirsten Moodie What It Means To Be An INTP Female INTPs are a rare personality type, but INTP females are even more uncommon. Being unique in this world can be a challenging thing, especially when you do not fit into the tiny box that society has created...
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